RSPH Level 4 Certificate in Nutrition for Physical Activity and Sport

What is Level 4 Nutrition for Physical Activity and Sport?

The RSPH Level 4 Certificate in Nutrition for Physical Activity and Sport builds on previous levels about the importance and principles of a well-balanced diet, current public health guidance on healthy eating and the relationship between diet and health.

This accredited qualification covers the key role of nutrition in health and wellbeing, providing you with the knowledge and understanding of the nutritional requirements for a healthy diet, the effect of diet on health and the importance of hydration. These principles are then applied to fulfilling the dietary requirements for physical activity and sport.

This qualification is on The Education and Skills Funding Agency list of qualifications approved for funding.

This qualification is regulated by Ofqual/CCEA and Qualification Wales.

Who is this qualification for?

Level 4 Nutrition for Physical Activity and Sport is suitable for people working in the catering, fitness, hospitality, leisure or care sectors and others who are in a position to promote healthy eating. It is also relevant to health and teaching professionals who might have a role in the promotion of healthy eating or the preparation of meals, menus and diets for sportspeople at all levels of ability.

Key skills

By completing this qualification, you will come away with a practical, actionable understanding of the importance and principles of nutrition, including:

• Understanding the sources, functions and uses of macro and micro nutrients
• Understanding the energy, nutrient and hydration requirements of individuals throughout life
• Understanding the effects of diet on health
• Understanding legislation as it relates to labelling and advertising of foods

Learners will also complete a second unit on Nutrition for Physical Activity and Sport which details the following:

• Understanding the requirements for nutrients and hydration during physical activity
• Understanding the relationship between nutrition and physical activity
• Understanding how to advise participants in physical activities on nutritional strategies and menus

For full details, visit the Level 4 Certificate in Nutrition for Physical Activity and Sport course specification.

Career progression

Completing the Level 4 Certificate in Nutrition for Physical Activity and Sport qualification is a valuable step on the route to a wide variety of careers, including:

• Health Trainer
• Caterer
• Hospitality Worker
• Leisure Industry Worker

Downloadable documents