RSPH Level 2 Award in Understanding Emotional Wellbeing
Level 2 Ref. Q000086
Looking after our emotional wellbeing is vitally important in being able to cope with life’s challenges and maintain a positive sense of self. Our accredited Level 2 qualification will help you to build the knowledge needed to support others to protect and improve their emotional wellbeing.

What is emotional wellbeing?
Emotional wellbeing is our ability to recognise, experience and manage our emotions constructively. Positive emotional wellbeing can help us navigate life in a number of ways, from building healthy relationships to having a sense of purpose.
This accredited qualification is designed to help you have effective conversations with others around improving their emotional wellbeing, including signposting them to available help and support.
This qualification is regulated by Ofqual and CCEA.
Who is this qualification for?
The Level 2 Award in Understanding Alcohol Misuse is valuable for anyone in or looking for employment – particularly for roles which involve supporting individuals in relation to their alcohol intake - or if you’re looking to improve your own health and wellbeing.
Key skills
By completing this qualification, you will come away with practical, actionable understanding of how to support others to reduce their alcohol intake, including:
- Understanding the importance of emotional wellbeing
- How to develop resilience and how it can be used
- Factors that can have a positive and a negative impact on emotional wellbeing
- How to manage our own emotional wellbeing
For full details, read the course specification below.
How long does it take to complete?
The qualification takes a total of 10 hours to complete, including six hours of guided learning, followed by a workbook assessment.
Downloadable documents

Specification - Level 2 Award in Understanding Emotional Wellbeing
PDF728.5kb
Find out more about the Level 2 Award in Understanding Emotional Wellbeing.
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Learners
You can apply for a course by contacting a Learning Centre directly via telephone, email, or in-person. Centres are listed below. You can enter a postcode or location to find the centres nearest to you.
Centres
If you are interested in offering this course or becoming a centre, we will be glad to help. Have a question? Just visit our Qualifications FAQs page for a helpful list of the most commonly asked questions regarding our qualifications.
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